Posts by category: Mental Health Resources

Mental Health: Different Ways to Seek Help

Aug 29 2023 / Mental Health Resources

As someone who's navigated the challenging journey of mental health, I'm here to share a few paths for seeking help. Within this article, you'll discover various resources from psychological counseling to online therapy and peer support groups. I also dive into the importance of expressing your feelings to loved ones and taking self-care seriously. Remember, this journey is unique to everyone, and it's all about finding the right method that works best for you.